Road Trip Snacks

Kidfit caring for kid - Road to Fitness

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Want to keep your family healthy, even when you’re hitting the road? Here are the top ten healthy snacks to pack…

  • Take along water or 100% fruit juice to drink
  • Fresh fruit such as apples, bananas, grapes or pears
  • Veggies kids can eat with their fingers like carrots, celery, grape tomatoes, or sliced cucumbers- Don’t forget the low-fat dip!
  • Low-fat yogurt or jello
  • Low-sugar whole grain cereal in a baggie
  • Trail mix with almonds, dried fruit such as raisins and pineapple, and sunflower seeds
  • Popcorn or pretzels in single servings
  • Low-fat granola, cereal or yogurt bars
  • Low-fat peanut butter crackers
  • Single serve skim milk string cheese