For Kids Only
For games and coloring - Click for larger images
The Centers for Disease Control, along with most pediatricians, recommend that kids be physically active for 60 minutes or more each day!
So turn off the TV, computer and video games and get going!
Try some of these fun activities for starters:
Dancing to fast upbeat music… Playing basketball… Playing soccer… Cleaning your room or vacuuming (Right!)…
Click chart to print:
Post on your fridge or bedroom door so you can make sure you are being as active as you should be every day!
Check out your favorite sports heroes!
