Archive for December, 2008

All I want this Holiday…

  • Watch out for the excuse to overeat with all the cookies and candies this season. Try to limit the sweets and talk to your children about the real meaning of celebration.
  • Make snowflakes out of paper and put them in the windows.
  • Take a walk outside and enjoy the light displays on the houses in your neighborhood.
  • Volunteer some of your time at a shelter or nursing home for those less fortunate.
  • Sing holiday carols at your local hospital.

December 2008 Recipes

 Dip into a healthy dose of 3-A-Day™ of Dairy with a delectable dish during your December celebrations. Dairy-rich appetizers curb hunger but won’t derail your healthy holiday eating. Read the rest of this entry »