- Summer means fun in the sun! But be safe. Wear sunscreen and take frequent breaks when playing in the hot weather.
- Drink plenty of water. Drink continuously even if you do not feel thirsty. Kids should avoid caffeinated beverages such as soda, which dehydrates the body.
- Wear a hat, sunglasses and sunscreen to minimize the effect of the sun’s rays on your body.
- When swimming, stay in designated swimming areas and never swim alone. You never know when you might get a cramp.
- Wear repellents, especially when hiking or camping.
- Children and adults should wear helmets when riding bicycles motorcycles, skateboards or all-terrain vehicles (ATV’s). The most effective way to prevent head injuries is to wear a properly fitting helmet.
This entry was posted
on Tuesday, July 1st, 2008 at 3:48 pm and is filed under Monthly Theme.
